
More goals never meant more progress.
You've had the 12-tab to-do list. The habit tracker with six colors and none of them checked. Dorpamine caps you at three — not because you can't handle more, but because you can't finish more.
The real problem
You're not stuck because you don't want enough. You're stuck because everything you want is competing for the same hour.
Every goal you add doesn't multiply your progress — it divides your attention. Three goals isn't a smaller version of ambition. It's what ambition looks like when it actually has room to land.

WITHOUT THE CAP
Most goal apps let you add as many goals as you want, then call the resulting mess "flexibility." What actually happens is quieter and worse: everything gets a little attention and nothing gets enough.
The goal that mattered most six weeks ago is still sitting there, untouched, buried under four newer ones. Dorpamine won't let that happen — because it won't let you add a fourth.
Built to reinforce it
Three goals is the rule. The rest of Dorpamine is built to make that number sustainable — not something you have to work around.
01
Every goal runs one week, two weeks, or one month — long enough to matter, short enough that you find out fast whether it's working.
02
Priorities shift. Put a goal on hold instead of abandoning it, free up the spot, and come back when it's time.
03
Finished a goal and want to run it again? Dorpamine copies it forward as a new round — #Round2, #Round3 — no rebuilding from scratch.
None of this is a workaround for the cap. It's what makes the cap sustainable instead of restrictive.