Every check-in, every goal, every conversation — Holistic You pulls it all together, so progress stops being something you hope is true and starts being something you can see.
Energy Focus & Balance
Holistic You shows how your goals and Dorps are actually distributed across the areas of your life — not to say every category needs equal attention, but to show you where things might be getting more focus than you realized, and where something important might be getting none at all.
Energy Focus shows which categories are getting the most of your attention right now. Goal and Dorp Balance shows whether that attention is spread out or concentrated — and can point you toward other areas or Dorp communities worth exploring.


Dedication level
Your Dedication Level tracks consistency based on your Progress Journal activity — Casual, Streak, Momentum, or Locked In, depending on how many days you've kept it going. You'll always know your current level, your longest streak, and how close you are to the next one.
Your Yearly Progress Activity turns that into a full picture — every day you logged progress, added a journal entry, or showed up for someone else's goal, mapped out across the whole year.
Dopamine potential & Dopamine lift

Finishing a goal should feel like something. Dopamine Potential and Dopamine Lift
are how Holistic You measures that feeling instead of just guessing at it.
Dopamine Potential looks at your average final Drive Level across every goal you've
completed — a read on how motivating and meaningful those goals actually felt by
the end, viewable over three months, year to date, or all time.
Dopamine Lift measures something different: how much your motivation
actually shifted between the start of a goal and the finish. It's the clearest sign of whether
a goal genuinely moved you — not just whether you finished it.
Leadership style
Leadership Style reflects your role inside Dorp communities — based on things like the Dorps you've created or joined, the categories you're active in, and the feedback and support you give others.
Brings people together and starts communities.
Active across several Dorps.
Goes deep in a smaller number of communities.
Shows up consistently with feedback and encouragement.