Growth you can actually point to.

Every check-in, every goal, every conversation — Holistic You pulls it all together, so progress stops being something you hope is true and starts being something you can see.

Energy Focus & Balance

Where your energy actually goes.

Holistic You shows how your goals and Dorps are actually distributed across the areas of your life — not to say every category needs equal attention, but to show you where things might be getting more focus than you realized, and where something important might be getting none at all.

Energy Focus shows which categories are getting the most of your attention right now. Goal and Dorp Balance shows whether that attention is spread out or concentrated — and can point you toward other areas or Dorp communities worth exploring.


Woman surrounded by a phone, notebook, and coffee, focused on her phone — representing where daily attention and focus actually go
Man working at a laptop late at night while on a phone call, illuminated by warm lamp light — representing consistent effort after hours

Dedication level

Proof you keep showing up

Your Dedication Level tracks consistency based on your Progress Journal activity — Casual, Streak, Momentum, or Locked In, depending on how many days you've kept it going. You'll always know your current level, your longest streak, and how close you are to the next one.

Your Yearly Progress Activity turns that into a full picture — every day you logged progress, added a journal entry, or showed up for someone else's goal, mapped out across the whole year.

Dopamine potential & Dopamine lift

How much this actually moved you.

Finishing a goal should feel like something. Dopamine Potential and Dopamine Lift

are how Holistic You measures that feeling instead of just guessing at it.


Dopamine Potential looks at your average final Drive Level across every goal you've

completed — a read on how motivating and meaningful those goals actually felt by

the end, viewable over three months, year to date, or all time.

Dopamine Lift measures something different: how much your motivation

actually shifted between the start of a goal and the finish. It's the clearest sign of whether

a goal genuinely moved you — not just whether you finished it.


Leadership style

How you show up for others.

Leadership Style reflects your role inside Dorp communities — based on things like the Dorps you've created or joined, the categories you're active in, and the feedback and support you give others.

Initiator

Brings people together and starts communities.

Collaborator

Active across several Dorps.

Specialist

Goes deep in a smaller number of communities.

Supporter

Shows up consistently with feedback and encouragement.

You already have what it takes.

Every check-in adds up to something. Holistic You just makes sure you actually get to see it.